Terms of use

These terms cover your use of Forma (workout.codingmarble.com), a free workout coach made by CodingMarble. By using the site you agree to them.

What Forma is

Forma gives free workout plans, a plan builder, calculators and a 3D coach that demonstrates more than 180 gym, home and no-equipment exercises, explains form step by step and counts your reps out loud in 17 languages. There is no account and nothing to buy.

Free, and provided as it is

Forma is free to use and is paid for by advertising. We work hard to keep the exercises, plans and numbers correct, but we cannot promise the site is free of errors or always available, and we provide it "as is", without warranties.

Your health is your responsibility

Forma gives general fitness information, not medical advice. Check with a doctor or physiotherapist before you start if you have a health condition, an injury or are pregnant, and stop if anything hurts. Read the medical disclaimer. Calculator results (one-rep max, calories, heart-rate zones) are estimates: use them as a guide and check them against how you feel.

What you may not do

• use the site for anything illegal or harmful;
• copy, scrape or bulk-download the pages, 3D animations or voice files, or republish them as your own;
• try to break, overload or get around the security of the site;
• use automated tools to click ads or generate fake traffic.

Linking to any page and sharing a plan link with friends is welcome.

Changes

We may add, change or remove exercises, plans and features, and we may update these terms. The date the terms change is the date they apply from.

Contact

Questions about these terms: support@codingmarble.com or see the contact page. Also read our privacy policy.